Resources

A select list of books and media identified by Dr. Thomas as exceptional are listed here. By clicking the links here to purchase you support the delivery psychotherapy to those with limited financial resources. Dr. Thomas is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites.

Asperger's Autism
Blended Families

Books

Forgiveness

Books

Grief
Saltwater
Everyone who terrifies you is 65% water.
And everyone you love is made of stardust,
and I know
sometimes
you cannot breathe deeply, and
the night sky is no home, and
that you are down to your last two percent,
but
nothing is infinite,
not even loss.
You are made of the sea and the stars, and
one day,
you are going to find yourself again.
– Finn Butler

Books

Happiness
“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” – Thomas Merton

Videos

Positive Psychology – Seligman

Websites

UPenn Authentic Happiness Questionnaires

12 Best Books Positive Psychology and Happiness

Happify

31 Gratitude Exercises That Will Boost Your Happiness (+PDF)

Infidelity
Personal Growth

Books

Podcasts

Videos

Relationships

Books – Before Marriage

Books

Websites

Shame

Books

Spirituality
Do your best, give God the rest!

Books

Videos

Suicide
“Suicide is anything but final. It echoes into everything afterwards. It is the definition of a life unfinished.” – Z. Williams

Websites

National Suicide Prevention Lifeline and Online Chat
1-800-273-8255 Available 24/7

Veterans Crisis Line and Online Chat
1-800-273-8255 Available 24/7

Suicide Prevention Resource Center

American Foundation for Suicide Prevention

Virtue

Videos

The Necessity of Virtue | Jordan Peterson
0 minutes lack of virtue makes people ill, tell the truth, begin is not materialistic, suffering
6 minutes humans built on fundamental limitations, suffering integral part of being is freeing
46 minutes heaven and hell do what’s good for you and others