Dr. Thomas Lucking, PhDPsychotherapist & Life Coach LMFT
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Psychotherapy & coaching

Support for you.
And your relationships.

I’m Dr. Thomas Lucking, a psychotherapist and coach. I work with individuals, couples, and families, with particular attention to relationship concerns, neurodiverse relationships, and digital habits.

Contact Dr. Thomas Explore ways I can help
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Couples

Couples and
neurodiverse relationships.

Support for couples and families navigating communication, conflict, and the particular dynamics of neurodiverse relationships.

Couples therapy Neurodiverse couples
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Families

Room for
the whole family.

I work with individuals, couples, and families, including blended families and the relationships between them.

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Digital habits

Digital habits
and addiction.

Support around digital habits, video games, internet use, and related concerns.

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Working with individuals

Dr. Thomas Lucking
Dr. Thomas Lucking PhD LMFT

Meet Dr. Thomas

Before becoming a psychotherapist, I worked as a software engineer at Microsoft. My work has since included psychotherapy, coaching, and teaching psychology.

My doctoral research was in positive psychology, and my research interests include digital addiction. I also teach in a master’s-level psychology program and have developed approaches and models including RMT, ISM communication, and waVe.

More about Dr. Thomas

Ways I can help.

People come to therapy and coaching for different reasons. These areas offer a starting point.

Care shaped around the person.

There is more than one way into a difficult question.

I start by listening to what is happening in your life and what you hope will feel different. Conversation and assessment can help us understand the context and find a useful direction.

Depending on the work, I may draw from cognitive behavioral therapy (CBT), EMDR, Internal Family Systems (IFS), and mindfulness. Methods offer different tools; they do not have to dictate the work.

More about integrative therapy and coaching
Promotional artwork for How to Improve Your Social Skills by Dr. Thomas Lucking

A practical book about social skills.

I wrote How to Improve Your Social Skills to share exercises and techniques for small talk, assertiveness, empathy, friendship, dating, work, and group settings.

I also teach psychology in a master’s-level program, alongside my work in psychotherapy and coaching.

Explore the book

Start with a conversation.

Visit the contact page to find a next step that works for you.

Contact Dr. Thomas