Couples and neurodiverse relationships
Support for couples and families navigating communication, conflict, and the particular dynamics of neurodiverse relationships.
Support for you.And your relationships.
I’m Dr. Thomas Lucking, a psychotherapist and coach. I work with individuals, couples, and families, with particular attention to relationship concerns, neurodiverse relationships, and digital habits.
Meet Dr. Thomas
Before becoming a psychotherapist, I worked as a software engineer at Microsoft. My work has since included psychotherapy, coaching, and teaching psychology.
My doctoral research was in positive psychology, and my research interests include digital addiction. I also teach in a master’s-level psychology program and have developed approaches and models including RMT, ISM communication, and waVe.
More about Dr. ThomasWays I can help.
People come to therapy and coaching for different reasons. These areas offer a starting point.
Digital habits and addiction
Support around digital habits, video games, internet use, and related concerns.
Explore addiction treatment
Emotional intelligence at work
Coaching for professionals and teams working on emotional intelligence and communication.
EQ coaching for professionalsDating and relationships
Coaching for people navigating dating and relationships.
Explore dating coachingCare shaped around the person.
There is more than one way into a difficult question.
I start by listening to what is happening in your life and what you hope will feel different. Conversation and assessment can help us understand the context and find a useful direction.
Depending on the work, I may draw from cognitive behavioral therapy (CBT), EMDR, Internal Family Systems (IFS), and mindfulness. Methods offer different tools; they do not have to dictate the work.
More about integrative therapy and coaching
A practical book about social skills.
I wrote How to Improve Your Social Skills to share exercises and techniques for small talk, assertiveness, empathy, friendship, dating, work, and group settings.
I also teach psychology in a master’s-level program, alongside my work in psychotherapy and coaching.
Explore the bookStart with a conversation.
Visit the contact page to find a next step that works for you.